4 Sacred Journal Prompts (Plus a Bonus!) to Connect with Your Ancestors

These prompts are designed to open your heart, deepen your spiritual practice, and strengthen your connection with the wisdom and presence of those who came before you. Whether you’re just beginning to explore ancestral connection or returning to it as a grounding ritual, this guide will meet you with gentleness and intention.

Inside you’ll find:
✨ Four powerful, reflective journal prompts
✨ Gentle guidance on how to approach ancestral connection
✨ A blessing to begin your practice with love and care

This is more than a download — it’s an invitation to remember, to root, and to return.

May these prompts nourish your spirit and support your journey.
— JeKaren Bell, Wisdom of Legacy